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Join me as we explore Mount Auburn Cemetery by slowing down and being attentive to nature with all our senses. Our Forest Bathing experience will include simple warm-up movements, a natural history of the area, guided breathing and centering awareness, mindful walking with sensory activities, and finding our nature meditation/sit spot.
Registration with Mount Auburn Cemetery required. For more information and to register click here:
https://www.mountauburn.org/event/1310/
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September 14
Navigating Loss with Mount Auburn Cemetery
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September 15