Please join Ranger Amanda Garms and Stefanie Haug for a mindfulness oriented nature walk at Fresh Pond Reservation. Step into the quiet magic of the water, woods and wildlife for a gentle guided walk with sensory and meditation practices. Together we’ll breathe deeply, slow down, and observe as we interweave quiet walking with shared reflections and a tea ceremony outdoors. Wear warm, comfortable clothes for a gentle walk with very little elevation. Bring a portable seat, if desired. 

To be held monthly on the last Wednesday. Come once or come every time to deepen your appreciation of the changing of the seasons.

To register: Please contact agarms@cambrdigema.gov or 617-680-2418.