Step into the quiet magic of the woods for a gentle guided walk with sensory and meditation practices. Together we’ll breathe deeply, slow down, and observe as we interweave quiet walking with shared reflections and a tea ceremony outdoors. Come discover how nature can rest, reconnect and restore us - in every season!

 Wear warm, comfortable clothes for a gentle walk with very little elevation. Bring a portable seat, if desired. 

Mark your calendars! Online registration through Mass Audubon coming soon.

For more information: https://www.massaudubon.org/places-to-explore/wildlife-sanctuaries/habitat