Inviting all meditation beginners and anyone seeking a nature-based approach to meditation.
Learn how to both ground yourself in meditation practices while also rewilding yourself to your place in "...the family of things," in the words of Mary Oliver, Wild Geese.
Reconnect with yourself, with the group, and the green spaces along the Charles River in this gentle, step-by-step introduction to meditation through a nature-based lens. Explore how being within nature can offer numerous health benefits, a deeper connection between you and your world, and ways to enhance your meditation practice. Expect meditation guidance, nature orientation, group sharing, quiet reflection time, and simple tools to carry your practice into daily life. We will meet in-person outdoors or within the historic armory of Magazine Beach.