Join me as we explore Mount Auburn Cemetery by slowing down and being attentive to nature with all our senses. Our nature mindfulness experience, also called ‘forest bathing,; will include simple warm-up movements, a natural history of the area, guided breathing and centering awareness, mindful walking with sensory activities, group reflection and finding our nature meditation/sit spot. 

Registration with Mount Auburn Cemetery required. For more information and to register click here: